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Recorded: August 2025 Total Duration: 11 minutes CEUs: None Software: Clasp64 9.9.22 (Version 410) Badge: Vertigo Support Vertigo is a sensation of spinning or whirling, often described as dizziness, where it feels like either you or the environment around you is moving when you're not. It's not the same as lightheadedness; it's a specific type of dizziness where you or the things around you feel like they're rotating. This sensation can be unsettling and may be accompanied by nausea, vomiting, or balance problems. Causes of Vertigo: Vertigo can stem from various issues, primarily related to the vestibular system, which is responsible for balance and spatial orientation. Vertigo can be a traumatic experience, making comprehensive support essential. Biofeedback stress management offers valuable support for all facets of vertigo. This excerpt from an SST Hangout shows how your biofeedback stress management device can be utilized to support individuals experiencing vertigo. For the best results, these suggestions are most effective when used in conjunction with the Seriously Smart Session in the "go to work" section. We know you find this information helpful!