Stress and Brain Health

The brain is often overlooked and yet plays a crucial role in overall wellness. Join us as we dive into Stress and Brain Health and learn new ways to support your clients effectively.

Often ignored, the brain is at the core of our wellness. It may not ache like a muscle, or show obvious signs of distress like your skin, but a trained practitioner can recognize the subtle signals of Brain Stress and know how to support Brain Wellness. Our Stress Management Biofeedback Devices using the Mandelay Clasp64 software are amazing at detecting and retraining stress associated with Brain Health.

Stress negatively affects brain health by impairing cognitive function and increasing the risk of mental and neurodegenerative diseases. It can shrink the prefrontal cortex, leading to memory and learning issues, and enlarge the amygdala, creating a cycle of heightened stress. However, you can counteract these effects through lifestyle changes like…